After that , i have decided to put full force on silming down ..i started on daily joggings , eating green apples , bringing my dinner time forward ..well , at first , dinner at 6pm , dinner with a couple of vege and eggs ...during 8pm , i went for my jog , i just merely jog around the carpark at first ..soon weight loss from 68kg to 63kg from july to august ..From the month of august , i decided to change my jogging route , i start jogging at the external pathway along the road near my house ..from the month of august to september , i made a weight loss from 63kg to 59kg ..During september , there is one short 1 week holiday ..i make use of the one week holiday , i extend my jogging route , from boon lay to jurong west my father's shop .. i jog there to help out , carrying of goods weighing from 15kg to 30kg ..everything was fine but i made one big mistake ..that is not to eat my dinner ...After the september holiday , i went back to school with a pale face ..weight loss made during the september 1 week holiday ..59kg to 55kg ..the teachers were shocked and persuaded me to do a health check up .. i did my ever first health check-up at coporation clinc located at boon lay place on 22th september , 2 days after my birthday ..the health results were okay , everything was fine with me ..the doctor advised me to eat of more protein food ..

I decided to stop my diet here on 55kg ..but jogging everyday has already become a habit ..so i continue jogging lolss ...because one day dun jog, makes me feel uneasy ..now during the november holidays , i started on swimming ..swimming on alternate days ..

Any Acheivements?

Good Efforts Award - Term 3 Attire and grooming and work attitude

Good Efforts Award - Term 4 Social Interaction and work attitude

Design and competition - 1st St John Ambulance Briadge - Handyman YEAH south west CDC Award - champion 1

Weight loss of 20kg in 4 months.

Unable to clear the misunderstanding with her family problems

Able to spent mid autumn festival with my family in chinese garden Able to be advanced to 4E

Great fever during the month of feburary

Any uncompeleted aims for the year?

Not able to clear misunderstanding with her Not able to be promoted with flying colors

change my bicycle cover ...

Families , i love my families ..this is wad will be and always be ..they are always there for me when i need them ..really a millons of thanks to my dad and mom ...not forgetting wad they had done for me ...they are really my saviour ..they could never be replaced .. cousins ! tingest ! kaiting ..muhaha ..millons of thanks .. tingest sehh...

Teacher Miss loh , Miss lim , Miss soh . This three teachers are the special ones who i would like to thank ..always give me guidence and advice whenever i need ..always give me the trust no matter what happen .. really thanks alot to Miss Lim and miss soh for the knowledge they give me ..and not forgetting miss loh ..the helping hand throughout my life in 3e3 ..

Instructor Toyo . My great instructor , my prophet ..although you appear in the later part of 2005 but the advice and knowledge you have gave me is uncomparable to time ..Thanks alot!